Melt into Meditation | Candlelit Yin & Energy Healing | April 12

YIN | MEDITATION | ENERGY HEALING

A cozy night of self care and receiving ✨

Perfect for those looking to go inward, release stress from the body and mind, and take time for their healing.

Join for a sacred yin yoga practice led by Kay. In this hour and a half yin class, each asana is held for 5-8 minutes. This allows you to melt into each pose, and enter a meditative state. After guidance into an extended Savasana meditation, you will receive energy cleansing (from the smoke of palo santo or sage) and energy healing (similar to Reiki) from Kay. 

To bring: a yoga mat, water bottle, any of your favorite bolsters or blankets (we will also provide some props)

Green Apotheca at THE REN HAUS

1507 Hertel Ave

Sunday April 12

6.30pm - 8pm